Brainspotting Intensives

Brainspotting is a powerful, body-based therapeutic approach that helps people process and release trauma and emotional pain using eye-positions or looking at specific spots. This approach bypasses our language and logical minds, tapping directly into the part of the brain and body where the trauma is held, and does not require re-telling of any traumatic event. Brainspotting Intensives are multi-hour sessions that offer more spaciousness for deeper and uninterrupted processing. 

Brainspotting Intensives include a 90 minute initial session and are offered as 2, 3, or 4 hour sessions.

If you are a Black or Brown lesbian, gay, bisexual, queer, trans/nonbinary/GNC, or two-spirit person who has experienced a traumatic or distressing event within the last three months, please reach out to our program, Rooted Together, for information about free trauma therapy support.